I am on the west coast spending time with my sister and brother-in-law at the beach in Carpinteria. I look forward to my ‘sister’ trips so much, and we fall into comfortable habits of living and working together as if we don’t live across the country from one another. I had the bonus fun of having my boys and their lovely ladies with us for Easter Sunday. We laughed on the beach, ate a fantastic meal, and enjoyed each other’s company. It was a day full of small, wonderful moments that I think we’ll all remember with a smile.
I was thinking about these small moments, and how sometimes we are so caught up moving from one thing to the next that we miss them. I’ve been practicing yoga while I’m out here nearly every day. Yesterday morning, I took a very, very hot power class. Who thought that was a good idea after wine tasting all day the day before? Apparently, I did when I scheduled it while blissed out on the fruits of the vine. Anyway, I went to the class, and there was a moment at the end when the instructor opened the door, allowing the cool air to rush in, and it felt absolutely wonderful. Something as simple as cool air on an overheated body was so satisfying and pleasurable I can call up the feeling of relief and euphoria right now!
On Easter, we took a walk through the marshes, sat in the sun with sand between our toes, watched a basketball game, and ate really good food. Small things. Simple things. And it was a perfect day.
“When simple is more than enough, you will feel happy more than enough!” ― Mehmet Murat ildan
